Alcohol and Aging
How to cut back if you’re drinking to cope with the challenges of aging
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Jeff Sounalath, MS, LPC, LCDC, NCC, is a licensed professional counselor with experience in integrated behavioral healthcare, addiction treatment, and ADHD assessment and therapy. He has worked across clinical and community settings, including primary care, residential treatment, and court-based programs serving individuals experiencing substance use disorders, mental health conditions, and housing instability.
Jeff’s approach emphasizes practical, client-centered strategies that support behavioral change and long-term functioning. His clinical background includes work in multidisciplinary care teams and partnerships with community health, housing, and social service providers.
He holds a master’s degree in clinical mental health counseling from the University of Texas at San Antonio.
M.S. Clinical Mental Health Counseling, University of Texas at San Antonio
Licensed Professional Counselor (LPC)
National Certified Counselor (NCC)
Licensed Chemical Dependency Counselor (LCDC)
How to cut back if you’re drinking to cope with the challenges of aging
Tips for dealing with symptoms, and being more focused and organized