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Health is often taken for granted, until it’s gone. Whether you’re coping with a disability, a serious illness, or the strain of caregiving, these articles can provide you with hope and strategies for coping with challenges.
Long COVID
Symptoms and help for COVID long haulers
Coronavirus Anxiety: Coping with Stress, Fear, and Worry
Cope with the fear and stress and protect your mental health
Cancer Prevention Diet
How to lower your risk with cancer-fighting foods
Caregiver Stress and Burnout
Tips for regaining your energy, optimism, and hope
Coping with a Life-Threatening Illness
Dealing with a diagnosis of cancer, heart disease, or other serious illness
The Diabetes Diet
Eating to prevent, control, and reverse diabetes
Family Caregiving
Finding caregiver support and making caregiving more rewarding
Heart-Healthy Diet Tips
Eating to prevent heart disease and improve cardiovascular health
Living Well with a Disability
How to overcome challenges and build a fulfilling life
Blood Pressure and Your Brain
Lifestyle changes to protect your heart and brain health
PANS and PANDAS: Acute-Onset OCD in Children
How to help your child
Hearing and Mental Health
How hearing loss or damage can affect your mental well-being
Disability at Work
How to cope with challenges and thrive
Preparing for a Medical Appointment
Managing anxiety and making the most of your time with a healthcare provider
Chronic Pain and Mental Health
How to manage pain and improve your mood and outlook
Coronavirus: How to Help and Give Back
It’s easy to feel powerless in the face of COVID-19, but you can make a difference. Here are some ways to help and give back.
How to Exercise with Limited Mobility
Chair exercises and fitness tips for people with injuries or disabilities