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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
Sheldon Reid

Sheldon Reid

Staff Writer

Sheldon Reid is a staff writer at HelpGuide, where he has spent more than four years researching and writing on a range of mental health topics.

Prior to joining HelpGuide, he was a content writer for BetterUp, a platform providing professional coaching grounded in behavioral science, where he developed microlearning resources and exercises focused on workplace mental health and well-being. He has also edited scholarly psychology and literary journals published by Penn State University.

Education

  • Bachelor of Fine Arts in Creative Writing from Penn State

Latest from Sheldon Reid

Treatment

Talkiatry Review: Our Experience

The HelpGuide team personally tested out Talkiatry and surveyed users to understand their experience with the platform. Here’s what we discovered about the online psychiatry platform.

Talkiatry review graphic showing online psychiatry features, psychiatrist matching stats, and a 65% symptom improvement result.
Personality Disorders

What Is Quiet BPD

Quiet BPD, or discouraged BPD, involves bottling up intense emotions. However, issues like inner turmoil and unhealthy boundaries still remain below the surface. Learn more about this BPD subtype.