Depression

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Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. But no matter how bad you feel, there’s always hope. Read on to learn about symptoms, treatment, and recovery.

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Coronavirus Mental Health Toolkit

Help if you’re feeling trapped, lonely, or anxious to get back to normal life

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Depression Symptoms and Warnings

Recognizing depression and getting the help you need

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Coping with Depression

Tips for overcoming depression one step at a time

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Dealing with Depression During Coronavirus

Improving your mood at this difficult time

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Self-Medicating Depression, Anxiety, and Stress

Find healthier ways to change how you feel

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Depression Treatment

Therapy, medication and lifestyle changes that can help you feel better

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Depression in Men

What it looks like and how to get help

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Depression in Older Adults

Recognizing the signs and getting the right treatment

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Depression in Women

Signs, symptoms, and causes of female depression and what to do

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Helping Someone with Depression

Supporting a depressed loved one while still taking care of yourself

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Parent’s Guide to Teen Depression

Recognizing the signs and symptoms, and helping your child

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Dealing with Teen Depression

Signs, symptoms, and tools for helping yourself or a friend

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Postpartum Depression

Symptoms, coping tips, and support for depressed new moms

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Seasonal Affective Disorder (SAD)

Recognizing and treating the seasonal blues

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Transcranial Magnetic Stimulation Therapy

How it’s used to treat mood disorders

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Antidepressant Medication

What you need to know about depression medication

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Are You Feeling Suicidal?

How to deal with suicidal thoughts and feelings

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Suicide Prevention

How to help someone who is suicidal and save a life

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The Health and Mood-Boosting Benefits of Pets

How caring for a pet can bring powerful mental health benefits