Depression - HelpGuide.org

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Depression Symptoms and Warning Signs

Recognizing depression and getting the help you need

Depression Types, Causes, and Risk Factors

What type of depression do you have and what's causing it?

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Coping with Depression

Tips for overcoming depression one step at a time

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Online Therapy: Is it Right for You?

Finding and choosing an online therapist or counselor

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Depression Treatment

Therapy, medication and lifestyle changes that can help you feel better

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Depression in Men

What it looks like and how to get help

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Dealing with Depression During Coronavirus

Improving your mood at this difficult time

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Depression in Women

Signs, symptoms, and causes of female depression and what to do

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Helping Someone with Depression

Supporting a depressed loved one while still taking care of yourself

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Seasonal Affective Disorder (SAD)

Recognizing and treating the seasonal blues

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Self-Medicating Depression, Anxiety, and Stress

Find healthier ways to change how you feel

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Depression in Older Adults

Recognizing the signs and getting the right treatment

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Parent’s Guide to Teen Depression

Recognizing the signs and symptoms, and helping your child

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Dealing with Teen Depression

Signs, symptoms, and tools for helping yourself or a friend

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Postpartum Depression

Symptoms, coping tips, and support for depressed new moms

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Antidepressant Medication

What you need to know about depression medication

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Suicide Prevention

How to help someone who is suicidal and save a life

Mental Health in the Workplace

Coping with anxiety, depression, burnout, or bullying at work

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Are You Feeling Suicidal?

How to deal with suicidal thoughts and feelings

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Transcranial Magnetic Stimulation (TMS) Therapy

How it’s used to treat mood disorders

Signs, causes, and how to cope if you’re dissatisfied in middle age

Electroconvulsive Therapy (ECT)

How it works and how to decide if it's the right treatment for you

Directory of International Mental Health Helplines

Find hotlines around the world if you're in crisis