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Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. But no matter how bad you feel, there’s always hope. Read on to learn about symptoms, treatment, and recovery.
Depression Symptoms and Warnings
Recognizing depression and getting the help you need
Coping with Depression
Tips for overcoming depression one step at a time
Therapy, medication and lifestyle changes that can help you feel better
Depression in Men
What it looks like and how to get help
Dealing with Depression During Coronavirus
Improving your mood at this difficult time
Depression in Women
Signs, symptoms, and causes of female depression and what to do
Helping Someone with Depression
Supporting a depressed loved one while still taking care of yourself
Seasonal Affective Disorder (SAD)
Recognizing and treating the seasonal blues
Self-Medicating Depression, Anxiety, and Stress
Find healthier ways to change how you feel
Depression in Older Adults
Recognizing the signs and getting the right treatment
Parent’s Guide to Teen Depression
Recognizing the signs and symptoms, and helping your child
Dealing with Teen Depression
Signs, symptoms, and tools for helping yourself or a friend
Symptoms, coping tips, and support for depressed new moms
What you need to know about depression medication
How to help someone who is suicidal and save a life
Are You Feeling Suicidal?
How to deal with suicidal thoughts and feelings