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Depression

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Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. But no matter how bad you feel, there’s always hope. Read on to learn about symptoms, treatment, and recovery.

Woman, folded arms resting on balcony railing, face resting on hand, gazing out, sad, depressed, hopeless, in emotional pain

Depression Symptoms and Warning Signs

Recognizing depression and getting the help you need

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Coping with Depression

Tips for overcoming depression one step at a time

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Online Therapy

Finding and choosing an online therapist or counselor

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Depression Treatment

Therapy, medication and lifestyle changes that can help you feel better

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Depression in Men

What it looks like and how to get help

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Dealing with Depression During Coronavirus

Improving your mood at this difficult time

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Depression in Women

Signs, symptoms, and causes of female depression and what to do

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Helping Someone with Depression

Supporting a depressed loved one while still taking care of yourself

Young woman looking out through rain covered window, depressed

Seasonal Affective Disorder (SAD)

Recognizing and treating the seasonal blues

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Self-Medicating Depression, Anxiety, and Stress

Find healthier ways to change how you feel

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Depression in Older Adults

Recognizing the signs and getting the right treatment

Teenaged boy curled up inside window, face against arm, eyes wide

Parent’s Guide to Teen Depression

Recognizing the signs and symptoms, and helping your child

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Dealing with Teen Depression

Signs, symptoms, and tools for helping yourself or a friend

Baby lying down sleeping in foreground, disconnected mother, hands clasped around shins of folded legs, looks elsewhere

Postpartum Depression

Symptoms, coping tips, and support for depressed new moms

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Antidepressant Medication

What you need to know about depression medication

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Suicide Prevention

How to help someone who is suicidal and save a life

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Mental Health in the Workplace

Coping with anxiety, depression, burnout, or bullying at work


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Are You Feeling Suicidal?

How to deal with suicidal thoughts and feelings


Woman in medical procedure room chair, being prepped for transcranial magnetic stimulation treatment

Transcranial Magnetic Stimulation (TMS) Therapy

How it’s used to treat mood disorders


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Midlife Crisis

Signs, causes, and how to cope if you’re dissatisfied in middle age


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Electroconvulsive Therapy (ECT)

How it works and how to decide if it’s the right treatment for you