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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
Jeanne Segal, Ph.D.

Jeanne Segal, Ph.D.

Jeanne Segal, Ph.D., fue una terapeuta, autora y Editora en Jefe de HelpGuide durante 16 años. Dedicó su vida a explorar la relación entre la inteligencia emocional y la salud física y mental. En todo lo que hacía, su meta era ayudar a las personas a desarrollar sus habilidades emocionales para mejorar su salud, fortalecer sus relaciones y mejorar sus vidas.

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