Lauren Hapgood

Lauren Hapgood is a Certified Sleep Science Coach and staff writer specializing in the sleep industry, creating and enhancing content for websites such as HelpGuide, Sleepopolis, and Mattress Clarity. The most rewarding part about her work at HelpGuide is helping people hone good sleeping habits and find the right sleep products to enhance their quality of life. She's a native Washingtonian, earning her Bachelor's in English at the University of Washington, but she now resides in Charlotte, North Carolina, where she often cuddles with her dog, dives into creative writing, and plays guitar.

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