HelpGuide Logo


Trusted guide to mental, emotional & social health

Facebook Icon Twitter Icon Pinterest Icon Google Plus Icon


Hyperactive Father and Son

ADHD makes it difficult to stay on top of the multiple tasks of daily life, especially complex tasks that require organization, planning, and sustained focus.

But while ADHD can be challenging, it doesn’t have to derail your life. There are many things you can do to help yourself stay focused, turn chaos into calm, and manage the symptoms of distraction, hyperactivity, and impulsivity. With education, support, and a little creativity, you can learn to compensate for areas of weakness and take advantage of your many strengths and talents.

More articles for children and adults