Did you know HelpGuide is a nonprofit? Donations make it possible for us to help millions around the world with empowering, trustworthy, and up-to-date information about mental health.

GIVE NOW
Coronavirus
Meditations

Mental Health

Addiction
ADHD
Anxiety
Bipolar Disorder
Depression
Eating Disorders
Grief & Loss
Personality Disorders
PTSD & Trauma
Schizophrenia
Stress
Suicide Prevention

Health & Wellness

Exercise & Fitness
Healthy Eating
Illness & Disability
Pets
Sleep
Stress
Weight Loss
Work & Career
Well-being & Happiness

Children & Family

Parenting Advice
ADHD
Autism
Childhood Issues
Learning Disabilities
Teen Issues
Family Caregiving

Relationships

Communication
Emotional Intelligence
Love & Friendship
Domestic Abuse

Aging

Healthy Aging
Aging Issues
Alzheimer’s Disease & Dementia
Senior Housing
Family Caregiving
End of Life

More

About Us
Our Story
Jeanne Segal, Ph.D.
Newsletter
Harvard
Contact Us
Donate
HelpGuide.org Logo

★★★★★ HelpGuide is a top-rated nonprofit

Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.

Suicide Prevention

Line illustration of life preserver

If you’re feeling suicidal, you may be afraid you’ll be judged or that no one will understand. If you’re worried about someone else, you may fear that you’ll say the wrong thing. But talking openly can save a life. Don’t wait: reach out.


Woman sitting elbows against folded knees, hands clutching her hair, head bowed, eyes closed in anguish

Are You Feeling Suicidal?

How to deal with suicidal thoughts and feelings

Young distraught man sitting on floor in front of bed, elbow on knee, hand on scalp, looking at phone in his other hand

Suicide Prevention

How to help someone who is suicidal and save a life

Closeup of young man with beard, a pained expression on his face, eyes closed, head tilted down, forehead resting on heel of palm

Depression Symptoms and Warnings

Recognizing depression and getting the help you need

Woman gazes wearily with sad eyes, lost in thought, chin resting on bent fingers of back of hand

Coping with Depression

Tips for overcoming depression one step at a time

Man looking to side and down, pensive, sunrise over hills visible in background through golf driving range fencing

Depression Treatment

Therapy, medication and lifestyle changes that can help you feel better

Closeup of man with hand on cheek supporting his slightly bowed head, brow furrowed, right eyelid sagging, glum expression

Bipolar Disorder Signs and Symptoms

Recognizing and getting help

Distressed man standing and leaning against wall of bare-walled room, eyes closed

Post-Traumatic Stress Disorder

Symptoms, treatment and self-help for PTSD

About Us

Contact Us

Privacy Policy

Terms of Use

Get our Newsletter

Weekly mental health & wellness tips

GuideStar Gold Seal
This website is certified by Health On the Net Foundation. Click to verify.
Great Nonprofits Seal

HELPGUIDEORG INTERNATIONAL is a tax-exempt 501(c)3 organization (ID #45-4510670). Our content does not constitute a medical or psychological consultation. See a certified medical or mental health professional for diagnosis. Learn more.

© 1999-2020 HelpGuide.org. All rights reserved.