Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
How it works and how to decide if it’s the right treatment for you
Cognitive behavioral therapy, exposure therapy, and other options
How to manage pain and improve your mood and outlook
How hearing loss or damage can affect your mental well-being
Lifestyle changes to protect your heart and brain health
Coping tips if you fear and avoid situations that may cause anxiety or panic
How it’s used to treat mood disorders
Recognizing the signs and symptoms, and getting help
How to cut back if you’re drinking to cope with the challenges of aging
Symptoms, causes, and coping tips