PTSD & Trauma
Racism and Mental Health
Racial trauma and the stress and anxiety of discrimination
16 mins
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Senior Housing
Senior Housing Options
Making the best senior living choices for you or a loved one
12 mins
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20 mins
Love & Friendship
Loneliness and Social Isolation
How to connect with others when you feel lonely
19 mins
Depression
Transcranial Magnetic Stimulation (TMS) Therapy
How it’s used to treat mood disorders
10 mins
Learning Disabilities
Learning Disabilities and Disorders
The different types of learning disorders and their signs
16 mins
Pets
Best Friends: You and Your Dog
Dogs offer companionship—along with mental and physical health benefits
13 mins
Addiction
Smartphone and Internet Addiction
Tips for breaking free of compulsive smartphone use
16 mins
Alzheimer’s Disease & Dementia
Parkinson’s Disease and Parkinson’s Dementia
Recognizing the symptoms and getting the help you need
14 mins
Grief & Loss
Suicide Grief: Coping with a Loved One’s Suicide
Surviving the tragedy and trauma of suicide
18 mins
Anxiety
Phobias and Irrational Fears
Tips for recognizing, confronting, and breaking free of phobias
17 mins
Eating Disorders
Binge Eating Disorder
Symptoms, treatment and help for compulsive overeating
13 mins
Autism
Autism Treatments, Interventions, and Therapy Options
Understanding your child’s options
11 mins
Emotional Intelligence
Improving Emotional Intelligence (EQ)
Boost your EQ to help find happiness and success
10 mins
