Aging Issues
Alcohol and Older Adults
How to cut back if you’re drinking to cope with the challenges of aging
18 mins
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Well-being & Happiness
Prayers for Anxiety, Healing, and Coping with Life’s Challenges
Find strength, healing, and support
22 mins
Healthy Aging
How to Improve Your Memory
Tips and exercises to sharpen your mind and boost brainpower
15 mins
Addiction
Dual Diagnosis: Substance Abuse and Mental Health
Coping with addiction and a mental health problem
16 mins
Love & Friendship
Attachment Styles and How They Affect Adult Relationships
How the bonds you had as an infant influence your relationships now
17 mins
Work & Career
Interviewing Techniques and Tips
Prepare for and feel more confident during the interview
13 mins
Pets
The Health and Mood-Boosting Benefits of Pets
How caring for a pet can bring powerful mental health benefits
18 mins
Communication
Conflict Resolution Skills
Tips for handling conflicts, arguments, and disagreements
12 mins
Schizophrenia
Schizophrenia Symptoms and Coping Tips
Recognizing Schizophrenia, coping tips, and getting help
12 mins
PTSD & Trauma
Racism and Mental Health
Racial trauma and the stress and anxiety of discrimination
16 mins
Senior Housing
Senior Housing Options
Making the best senior living choices for you or a loved one
12 mins
Terms of Use
Welcome to helpguide.org (the “site”), owned and operated by Helpguide.org International (“HelpGuide”, “we”, “us”, “our”). The terms and ...
20 mins
Love & Friendship
Loneliness and Social Isolation
How to connect with others when you feel lonely
19 mins
Depression
Transcranial Magnetic Stimulation (TMS) Therapy
How it’s used to treat mood disorders
10 mins
Learning Disabilities
Learning Disabilities and Disorders
The different types of learning disorders and their signs
16 mins
