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PTSD & Trauma

Racism and Mental Health

Racial trauma and the stress and anxiety of discrimination

Senior Housing

Senior Housing Options

Making the best senior living choices for you or a loved one

Sleep

Sleep Apnea

Symptoms, causes, self-help, and treatment options

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Love & Friendship

Loneliness and Social Isolation

How to connect with others when you feel lonely

Love & Friendship

The 5 Love Languages

What they are and how they influence relationships

Depression

Transcranial Magnetic Stimulation (TMS) Therapy

How it’s used to treat mood disorders

Learning Disabilities

Learning Disabilities and Disorders

The different types of learning disorders and their signs

Pets

Best Friends: You and Your Dog

Dogs offer companionship—along with mental and physical health benefits

Addiction

Smartphone and Internet Addiction

Tips for breaking free of compulsive smartphone use

Grief & Loss

Suicide Grief: Coping with a Loved One’s Suicide

Surviving the tragedy and trauma of suicide

Alzheimer’s Disease & Dementia

Parkinson’s Disease and Parkinson’s Dementia

Recognizing the symptoms and getting the help you need

Anxiety

Phobias and Irrational Fears

Tips for recognizing, confronting, and breaking free of phobias

Childhood Issues

Reactive Attachment Disorder (RAD)

Symptoms, causes, and treatment

Eating Disorders

Binge Eating Disorder

Symptoms, treatment and help for compulsive overeating

Autism

Autism Treatments, Interventions, and Therapy Options

Understanding your child’s options