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Help for Parents of Troubled Teens
Dealing with anger, violence, delinquency, and other behaviors
Sleeping Pills and Natural Sleep Aids
What to know about prescription and over-the-counter sleep aids
Coping with an Alzheimer’s or Dementia Diagnosis
Gaining acceptance and moving forward
Healthy Eating and Diet Tips for Women
Eating right to look and feel your best at every stage of your life
The Health and Mood-Boosting Benefits of Pets
How caring for a pet can bring powerful mental health benefits
Job Networking Tips
How to find a rewarding job by building powerful relationships
Alcohol and Older Adults
How to cut back if you’re drinking to cope with the challenges of aging
How to Get Out of an Abusive Relationship
Tips for protecting yourself before and after you leave
Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
Blood Pressure and Your Brain
Lifestyle changes to protect your heart and brain health