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NA and Other Peer Support Groups for Drug Addiction
The different options and what they offer
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How to Get Out of an Abusive Relationship
Tips for protecting yourself before and after you leave
Anorexia Nervosa
Signs, symptoms, causes, and treatment options for anorexia
Transcranial Magnetic Stimulation (TMS) Therapy
How itβs used to treat mood disorders
PTSD in Military Veterans
Helping yourself recover from PTSD after returning from military service
How to Stop Self-Medicating Depression, Anxiety, and Stress
Find healthier ways to change how you feel
Helping Your Child with Autism Thrive
Parenting tips, treatments, and services that can help
Therapy for Sleep Disorders
Treating sleep problems with cognitive behavioral therapy (CBT)
Caregiver Stress and Burnout
Tips for regaining your energy, optimism, and hope
Social Support for Stress Relief
Using close relationships to manage stress and improve well-being
Social Media and Mental Health
Changing your habits to avoid anxiety, depression, isolation, and FOMO