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Depression
Depression Symptoms and Warning Signs
Recognizing depression and getting the help you need
8 mins
Teen Issues
Help for Parents of Troubled Teens
Dealing with anger, violence, delinquency, and other behaviors
17 mins
Healthy Eating
Healthy Fast Food
Find healthier options hidden among the diet disasters of fast food
18 mins
Exercise & Fitness
How to Start Exercising and Stick to It
How to make exercise a part of your everyday life
17 mins
Weight Loss
How to Lose Weight and Keep It Off
Dieting tips that work and won’t make you miserable
14 mins
Personality Disorders
Antisocial Personality Disorder (ASPD)
Identify antisocial behavior and deal with a sociopath
14 mins
Therapy & Medication
EMDR Therapy for Trauma, PTSD, Anxiety, and Panic
Using Eye Movement Desensitization and Reprocessing
13 mins
Alzheimer’s Disease & Dementia
What’s Causing Your Memory Loss?
It’s not necessarily Alzheimer’s disease
11 mins
Well-being & Happiness
Volunteering and its Surprising Benefits
How giving to others makes you healthier and happier
11 mins
Pets
The Health and Mood-Boosting Benefits of Pets
How caring for a pet can bring powerful mental health benefits
18 mins
