We’re facing a global mental health crisis.
More than ever, people need a place where they can turn for trustworthy information and guidance. HelpGuide’s free ...
More than ever, people need a place where they can turn for trustworthy information and guidance. HelpGuide’s free ...
Advice for Alzheimer’s caregivers from Patti Davis, best-selling author of The Long Goodbye
Take this short quiz if you think you have BPD
How to deal with extreme shyness, feelings of inadequacy, and sensitivity to criticism
Proven ways to help your loved one accept the treatment they need
Coping with online abuse and practicing safe sexting
What type of depression do you have and what’s causing it?
Symptoms, causes, and coping tips
Strengthen your connections and improve your self-esteem
Cutting down on alcohol doesn’t have to mean losing your social life
Reaping the mood-boosting effects
How to challenge ageism in the workplace and in daily life