Senior Housing Options
Making the best senior living choices for you or a loved one
Making the best senior living choices for you or a loved one
Tips for building a fitness plan, and finding the best exercises for you
No matter your age, it’s never too late to get started
Choosing the right retirement home or retirement community for you
Even when your schedule changes, you can stay physically fit
How to make exercise a part of your everyday life
Services to help you age in place
Tips for choosing a facility and making the transition
Choosing skilled nursing facilities and convalescent homes
The exercise prescription for depression, anxiety, stress, and more
How to reap the health benefits of walking
Finding caregiver support and making caregiving more rewarding
Preventing and dealing with financial exploitation