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Healthy Fast Food

…7). National Center for Health Statistics. https://www.cdc.gov/nchs/products/databriefs/db322.htm Fast Food Intake Among Children and Adolescents in the United States, 2015–2018. (2020, September 10). National Center for Health Statistics. https://www.cdc.gov/nchs/products/databriefs/db375.htm U.S. Department…

How Much Sleep Do You Need?

…(n.d.). Retrieved April 12, 2022, from https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep How Does Sleep Affect Your Heart Health? | cdc.gov. (n.d.). Retrieved April 12, 2022, from https://www.cdc.gov/bloodpressure/sleep.htm Jet Lag—PMC. (n.d.). Retrieved April 12, 2022,…

Suicide Grief: Coping with a Loved One’s Suicide

…States, 1999–2016 and Circumstances Contributing to Suicide — 27 States, 2015.” MMWR. Morbidity and Mortality Weekly Report 67 (2018). https://www.cdc.gov/mmwr/volumes/67/wr/mm6722a1.htm “Suicide Worldwide in 2019.” Accessed October 14, 2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin,…

Are You Feeling Suicidal?

…2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin, Sally C. “Increase in Suicide in the United States, 1999–2014,” no. 241 (2016): 8. https://www.cdc.gov/nchs/data/databriefs/db241.pdf McHugh, Catherine M., Amy Corderoy, Christopher James Ryan, Ian B. Hickie, and…

Suicide Prevention

…67 (2018). https://www.cdc.gov/mmwr/volumes/67/wr/mm6722a1.htm “Suicide Worldwide in 2019.” Accessed October 14, 2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin, Sally C. “Increase in Suicide in the United States, 1999–2014,” no. 241 (2016): 8. https://www.cdc.gov/nchs/data/databriefs/db241.pdf McHugh, Catherine…

Huntington’s Disease

…of passing it on, since Huntington’s does not “skip” generations. Affordable Online Therapy Get professional help from BetterHelp’s network of licensed therapists. FIND A THERAPIST NOW HelpGuide is reader supported….

Codependency

…56–64. https://www.researchgate.net/publication/261137477_The_concept_the_symptoms_and_the_etiological_factors_of_codependency Morgan Jr., James P. “What Is Codependency?” Journal of Clinical Psychology 47, no. 5 (1991): 720–29. https://doi.org/10.1002/1097-4679(199109)47:5<720::AID-JCLP2270470515>3.0.CO;2-5 Bacon, I., McKay, E., Reynolds, F., & McIntyre, A. (2020). The…

Social Support for Stress Relief

…study. The Lancet Psychiatry, 8(1), 48–57. https://doi.org/10.1016/S2215-0366(20)30383-7 (PDF) EFFECT OF VOLUNTEERISM ON MENTAL HEALTH AND HAPPINESS. (n.d.). Retrieved March 11, 2022, from https://www.researchgate.net/publication/327890282_EFFECT_OF_VOLUNTEERISM_ON_MENTAL_HEALTH_AND_HAPPINESS Pilcher, J. J., & Bryant, S. A….

Cyberbullying

…Majority of Teens Have Experienced Some Form of Cyberbullying.” Pew Research Center: Internet, Science & Tech (blog), September 27, 2018. https://www.pewresearch.org/internet/2018/09/27/a-majority-of-teens-have-experienced-some-form-of-cyberbullying/ Wong-Lo, Mickie, Lyndal M. Bullock, and Robert A. Gable….

How to Exercise with Limited Mobility

…5, 2022, from https://www.cdc.gov/physicalactivity/basics/adults/index.htm Strength training builds more than muscles—Harvard Health. (n.d.). Retrieved February 12, 2022, from https://www.health.harvard.edu/staying-healthy/strength-training-builds-more-than-muscles Wu, R., Liu, L.-L., Zhu, H., Su, W.-J., Cao, Z.-Y., Zhong, S.-Y.,…