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Bipolar Disorder Symptoms, Causes, Types, and Diagnosis
Recognizing and getting help
Helping Someone with Bipolar Disorder
How to support a friend or family member with bipolar disorder
Depression Treatment
Therapy, medication, and lifestyle changes that can help you feel better
Refined Carbs and Sugar: The Diet Saboteurs
How choosing healthier carbs can improve your health and waistline
Healthy Fast Food
Find healthier options hidden among the diet disasters of fast food
Healthy Food for Kids
Easy tips to help your children and teens eat healthier
Volunteering and its Surprising Benefits
How giving to others makes you healthier and happier
Help for Parents of Troubled Teens
Dealing with anger, violence, delinquency, and other behaviors
Blended Family and Step-Parenting Tips
How to bond with your stepchildren and handle stepfamily issues
Emotional and Psychological Trauma
Tips for healing from trauma and learning to move on
Helping Children Cope with Traumatic Events
Tips for helping a child or teen recover from trauma
Helping Someone with PTSD
Supporting a loved one with PTSD while taking care of yourself
Dealing with Shyness
Making friends even if you feel shy or socially awkward
Vascular Dementia
The signs, symptoms, treatment options and how to slow it down