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Electroconvulsive Therapy (ECT)
How it works and how to decide if it’s the right treatment for you
Alcohol and Older Adults
How to cut back if you’re drinking to cope with the challenges of aging
Caregiver Stress and Burnout
Tips for regaining your energy, optimism, and hope
Treatment for Children with ADHD
Learn about effective treatments and how to best help your child
Alcoholism and Alcohol Abuse
Recognizing the signs and symptoms of a drinking problem
Drug Abuse and Addiction
Warning signs, symptoms, and how substance abuse develops
Transcranial Magnetic Stimulation (TMS) Therapy
How it’s used to treat mood disorders
Emotional and Psychological Trauma
Tips for healing from trauma and learning to move on
Recovering from Rape and Sexual Trauma
Tips to regain your sense of control, rebuild your self-worth, and heal
Getting Better Sleep: How to Fall Asleep Fast & Improve Sleep Quality
Sleep hygiene tips to improve your sleep
COVID Anxiety: Coping with Stress, Fear, and Worry
Cope with the fear and stress and protect your mental health