Dealing with Shyness
love & friendship Dealing with Shyness Are you introverted, insecure, or socially awkward? Do you struggle to connect with others? Here’s how to make friends and build relationships even if…
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love & friendship Dealing with Shyness Are you introverted, insecure, or socially awkward? Do you struggle to connect with others? Here’s how to make friends and build relationships even if…
alzheimer’s disease & dementia Huntington’s Disease: Symptoms, Treatment, and Hope Huntington’s disease is a genetic disorder that progressively damages brain cells. Learn about the symptoms and risk factors for Huntington’s…
anxiety Coronavirus Anxiety: Coping with Stress, Fear, and Worry Fears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not powerless….
bipolar disorder Bipolar Disorder Treatment Learn how treatment for bipolar disorder, including medication, therapy, and lifestyle changes, can help you manage your symptoms, control mood swings, and improve your quality…
bipolar disorder Bipolar Disorder Symptoms, Causes, Types, and Diagnosis Is it bipolar disorder? Here’s how to recognize the signs and symptoms, tell the difference between bipolar I and bipolar II,…
addiction Vaping: The Health Risks and How to Quit Using e-cigarettes and other vape devices can lead to nicotine addiction and expose you to dangerous toxins. Learn more about the…
anxiety Body Dysmorphic Disorder (BDD) Do you constantly focus on your physical appearance and perceived “flaws”? By understanding the symptoms and causes of body dysmorphia, you can learn to ease…
emotional intelligence Raising Emotionally Intelligent Children Looking to nurture emotional intelligence (EQ) in your child? Learn high-EQ parenting strategies that will help you build their empathy and emotional awareness—and set…
alzheimer’s disease & dementia Pick’s Disease: Signs, Symptoms, and Support Pick’s disease or frontotemporal dementia (FTD) is the most common type of dementia in people under 60. Learn the causes…
healthy eating Eating Well as You Age As you get older, eating well can help improve your mental sharpness, boost your energy levels, and increase your resistance to illness. These…